by Journal for Kids | Feb 2, 2021 | Mindfulness
Calming Corner Ideas I’ve been talking a lot about mindfulness lately. Talking about it is one thing, practicing it is another. It’s really hard to slow down and be mindful throughout our chaotic days with kids, but I make my best effort because...
by Journal for Kids | Jan 20, 2021 | Growth Mindset, Parenting
My Experience Parenting a Highly Sensitive Child When my first daughter was born I looked forward to the usual things parents look forward to; her first words and steps, birthday parties, play dates, dance recitals, gymnastics, and her first day of school. A was as...
by Journal for Kids | Dec 4, 2020 | Goals
Goal setting is a common practice for many adults, but have you considered setting goals as a family? A few years ago my daughter came home from school and told me she had set goals in reading, math, writing, and friendship for the new year. Wow! We did not talk...
by Journal for Kids | Nov 25, 2020 | Goals, Growth Mindset
Have you ever created a vision board for yourself? How about creating one with the whole family? A vision board is a place to display whatever you want to be, do, or have in your life. It helps you clarify, concentrate and focus on your dreams and goals. If you...
by Journal for Kids | Nov 17, 2020 | Gratitude
Gratitude is an essential, but often overlooked, component of our mental health. Over the past several years, I have made important shifts in my mindset which include expressing gratitude every day. In doing so I have slowly seen changes to my health and well-being. ...
