Mindfulness Activities for Kids

Mindfulness Activities for Kids

Mindfulness has become a popular topic, and for a good reason.  As adults are becoming increasingly busy and scheduled, so are our kids.  We are constantly running from one activity to the next sometimes with little time to sit down and enjoy a meal together as a...
Conversation Starters for Kids

Conversation Starters for Kids

We often encourage adults to practice self-care, gratitude and personal development, however, it’s equally important to teach these practices to our children and start these healthy habits early on. There are many ways to support your children and foster a meaningful...

Pin It on Pinterest