How to Create a Calming Corner for Kids

How to Create a Calming Corner for Kids

Calming Corner Ideas I’ve been talking a lot about mindfulness lately.  Talking about it is one thing, practicing it is another.  It’s really hard to slow down and be mindful throughout our chaotic days with kids, but I make my best effort because...
Mindfulness Activities for Kids

Mindfulness Activities for Kids

5 Minute Mindfulness Activities Mindfulness has become a popular topic, and for a good reason.  As adults are becoming increasingly busy and scheduled, so are our kids.  We are constantly running from one activity to the next sometimes with little time to sit down and...